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Diabetes, the epidemic of the age – Health News

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Stating that the effects of diabetes on various organs can progress to undesirable results, Anadolu Medical Center Endocrinology and Metabolism Diseases Specialist Dr. Erdem Türemen said, “Diabetes can be controlled with good follow-up and patient compliance. Especially acting consciously and complying with the treatment improves the quality of life of the patients. Emphasizing that Type 2 diabetes is more common in society, Dr. Türemen talked about the direct connection of Type 2 diabetes with weight, and drew attention to the fact that inactivity, increased hours of watching TV, using tablets and phones, and unhealthy diet can trigger this disease.

It is possible to prevent diabetes

Dr. Türemen stated that those with a family history of diabetes should be more careful and said, “In diabetes, an insidious disease, people with a family history of diabetes, overweight, hypertension, heart disease and cholesterol problems are the most risky groups. At this point, screening tests to be applied to risk groups are important for early diagnosis of diabetes. Stating that it is possible to slow down diabetes in the period known as “hidden sugar” among the people, Dr. Türemen said, “Changing lifestyle, doing regular sports and eating healthy reduce the risk of diabetes. The important thing in this period is to provide weight control. For this, it is very important to eat and exercise regularly.

Sedentary life triggers

Drawing attention to the increase in diabetes in the world in parallel with the increase in obesity and sedentary lifestyle, Endocrinology and Metabolism Diseases Specialist Assoc. Dr. Elif Turan said, “It is known that 1 out of every 10 adults has diabetes, and half of these patients live unaware that they have diabetes.”

Assoc. Dr. Turan said, “Type 1 diabetes develops with the destruction of the autoimmune insulin-producing cells of the pancreas. destruction percent Diabetes clinic occurs when you are over 80. Patients are younger, weaker and have to use insulin for treatment. Type 2 diabetes accounts for 90 percent of all forms of diabetes. Age, obesity, genetics, sedentary life-related insulin effect occurs with a decrease. Patients are fatter and older. Lifestyle changes, oral medications and insulin are used in treatment when necessary. Gestational diabetes occurs especially in the last weeks of pregnancy and mostly disappears after pregnancy,” said Assoc. Dr. Noting that new methods have been developed in the treatment of diabetes, Turan said, “Remote health system applications allow everyone in the society to access health services by removing the geographical barriers between diabetics and health professionals with information technology products.”

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Pay attention to these

Dr. Türemen, exercise for diabetic patients
listed his recommendations as follows:

Start the exercise slowly and at a slow pace and gradually increase the pace. Don’t push yourself too hard.

Always carry with you an inscription or bracelet stating that you have diabetes.

Walk 3-5 times a week.

If you have foot problems, choose sports that put less stress on the feet, such as swimming and cycling.

Keep your sneakers and sports clothes where you can see them at all times. Thus, exercise will always be on your mind.

Check your feet frequently for redness and blisters.

Keep glucose source foods with you during the exercise.

Avoid late exercise, do not exercise alone.

Use a pedometer and aim for 10000 steps.

Measure your blood sugar before and after exercise.

Sedentary life triggers

Drawing attention to the increase in diabetes in the world in parallel with the increase in obesity and sedentary lifestyle, Endocrinology and Metabolism Diseases Specialist Assoc. Dr. Elif Turan said, “It is known that 1 out of every 10 adults has diabetes, and half of these patients live unaware that they have diabetes.”

Assoc. Dr. Turan said, “Type 1 diabetes develops with the destruction of the autoimmune insulin-producing cells of the pancreas. When the damage is over 80%, diabetes clinic emerges. Patients are younger, weaker and have to use insulin for treatment. Type 2 diabetes accounts for 90 percent of all forms of diabetes. Age, obesity, genetics, sedentary life-related insulin effect occurs with a decrease. Patients are fatter and older. Lifestyle changes, oral medications and insulin are used in treatment when necessary. Gestational diabetes occurs especially in the last weeks of pregnancy and mostly disappears after pregnancy.

Assoc. Dr. Noting that new methods have been developed in the treatment of diabetes, Turan said, “Remote health system applications allow everyone in the society to access health services by removing the geographical barriers between diabetics and health professionals with information technology products.”

A person dies every 5 seconds

Stating that diabetes is one of the biggest health problems of the 21st century, President of Turkish Society of Endocrinology and Metabolism, Ondokuz Mayıs University Faculty of Medicine Department of Endocrinology and Metabolism Diseases Lecturer Prof. Dr. Ayşegül Atmaca said, “Every 5 seconds in the world, a person dies due to diabetes.”

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Sharing the data of the International Diabetes Federation, Prof. Dr. Atmaca said, “According to 2021 data, 537 million of the world population between the ages of 20-79 live with diabetes. This means that 1 in 10 people have diabetes. This number is predicted to rise to 783 million by 2045. It is estimated that there are approximately 9 million people with diabetes in our country. It is estimated that this number will increase to 13 million by 2045. We rank first in Europe in the frequency of individuals with diabetes. If the increase continues like this, our country will be among the top 10 countries where the highest number of people with diabetes live in the adult population in the world by 2045.

prof. Dr. Atmaca said, “We know that 50 percent of individuals living with diabetes worldwide are not diagnosed. One out of every two diabetics is unaware of their diabetes, but the disease damages many organs, especially the cardiovascular system. ‘ he said.

Diabetes at School Education Platform is online

Within the scope of the Diabetes at School Program, implemented by the Ministry of National Education, the Ministry of Health and the Pediatric Endocrinology and Diabetes Association with the unconditional support of Sanofi Turkey, in order to improve the quality of life of children with diabetes and to support the early diagnosis of Type 1 diabetes, another important step has been taken this year. An education platform was put into service.

Program coordinator Prof. Dr. Şükrü Hatun said, “There are around 30 thousand children under the age of 18 with Type 1 diabetes in our country, and at least 23 thousand of them are school-age children. Children with diabetes spend at least 30 hours a week at school. The aim of this program is to strengthen the care of children with diabetes at school, and to help teachers and students in early diagnosis by teaching the signs of diabetes in children.

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